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Resistance Band VIDEOS

25

#

Seated Triceps Extension (v.1)

29

#

Chest Stretch

33

#

Clean and Press

26

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Seated Triceps Extension (v.2)

30

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Pull To Face

34

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Bear Crawl

27

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Seated Biceps Curl (v.1)

31

#

Banded Front Squat

35

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Chest Crossover

28

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Seated Biceps Curl (v.2)

32

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Single Leg Deadlift

36

#

Resistance Crunch

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