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maya training VIDEOS

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46

Pyramid Pose

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50

Garland Pose with Towel

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54

Revolved Chair Pose Variation

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47

Dancer's Pose

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51

Garland Pose

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55

Half Moon Pose on Chair

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48

Seated Garland Pose

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52

Garland Half Broken Wing Pose

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56

Sugarcane Bow Pose on Chair

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49

Garland Pose Hands-On Chair

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53

Revolved Chair Pose

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57

Bound Angle and Seated Upward Straddle Pose

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