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Chair Yoga VIDEOS

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25

Bow and Arrow

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29

Easy Pose

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33

Upper Body Twist Pose

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26

Cross Arm Eagle Hand

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30

Crescent Moon Bend

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34

Forward Bend

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27

Cow Face

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31

Staff Pose

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35

Backward Bend

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28

Five Pointed Star

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32

Shoulder Stretch With Strap

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36

Side Angle Bend

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