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maya training VIDEOS

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25

Wide-Legged Downward Dog Pose

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28.2

Warrior 1 Pose -Standing

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31

Upward Plank Pose

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26

Downward Dog on the Floor

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29

Warrior 2 Pose - On Chair

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32

Four-Limbed Staff Pose

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27

Three-Legged Downward Dog

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29.2

Warrior 2 - Standing

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33

Plank Variation 2

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28

Warrior 1 Pose - On Chair

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30

Plank Pose on Chair

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34

Triangle Pose

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