top of page

Chair Yoga VIDEOS

#

13

Seated Low Lunge

#

17

Toe Point and Flex Warm Up

#

20.2

Warrior Pose 2

#

14

Cobra Pose

#

18

Running Warm-up

#

21

Seated Boat Pose

#

15

Childs Pose

#

19

Side Sprawl Pose

#

22

Seated Butterfly Pose

#

16

Toe Raise and Curl Warm Up

#

20

Warrior Pose 1

#

24

Goddess Arm

We just sent you an email - Please check it out!

Hit the email confirmation button to:
* Grab your Bonus Materials and 
* Lock in Lifetime Access to all your videos.

You've got 24 hours of free access right now, but confirm your email so you don't lose it!

bottom of page