Chair Yoga VIDEOS

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1 Mountain Posture

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5 Alternate Nostril Breathing

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9 Camel Posture

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2 Cat-Cow Stretch

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6 Ocean Breath

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10 Reclining Pigeon Pose

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3 Tree Pose 1

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7 Shoulder Raise Pose

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11 Bound Angle Pose

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4 Tree Pose 2

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8 Reverse Prayer Pose

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12 Seated Twist

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Chair Yoga VIDEOS

#

1

Mountain Posture

#

5

Alternate Nostril Breathing

#

9

Camel Posture

#

2

Cat-Cow Stretch

#

6

Ocean Breath

#

10

Reclining Pigeon Pose

#

3

Tree Pose 1

#

7

Shoulder Raise Pose

#

11

Bound Angle Pose

#

4

Tree Pose 2

#

8

Reverse Prayer Pose

#

12

Seated Twist

We just sent you an email - Please check it out!

Hit the email confirmation button to: * Grab your Bonus Materials and * Lock in Lifetime Access to all your videos. You've got 24 hours of free access right now, but confirm your email so you don't lose it!

CONTACT

Hit the email confirmation button to:
* Grab your Bonus Materials and
* Lock in Lifetime Access to all your videos.

You've got 24 hours of free access right now, but confirm your email so you don't lose it!